Emergency First Response (CPR and First Aid Course)

Gain the skills and confidence to save lives. The Emergency First Response course teaches you how to handle life-threatening and non-life-threatening medical emergencies using simple, easy-to-follow steps and hands-on practice.

$

150.00

* Ask about our discounts (Military, Veterans, First Responders, Teachers and Students).

Description:

The Emergency First Response (EFR) course is one of the most widely recognized international CPR and first aid courses. It follows the same medical protocols used by professionals but is tailored specifically for laypeople, focusing on building the confidence to act in a crisis.

EFR training is an upbeat, non-stressful way to learn serious skills. The course is divided into two main components: Primary Care (CPR) and Secondary Care (First Aid). You’ll learn how to prioritize medical needs using the “Cycle of Care” and practice these skills in realistic scenarios.

While this course is a prerequisite for the PADI Rescue Diver and Divemaster certifications, it is a land-based program designed for everyone—divers and non-divers alike. Whether it’s a workplace requirement or just for personal peace of mind, EFR prepares you to be the one who knows what to do when it matters most.

Emergency First Response courses have been approved or meet the United States Coast Guard (USCG) guidelines for CPR/First Aid training. For full list of accrediting organizations click here.

The curriculum is based on internationally recognized medical guidelines for emergency care.

  • Primary Care (CPR): Managing life-threatening emergencies. You will learn scene assessment, barrier use (gloves/masks), rescue breathing, chest compressions, and how to manage serious bleeding, shock, and spinal injuries.
  • Secondary Care (First Aid): Assessing injuries and illnesses that are not immediately life-threatening. This includes bandaging, splinting, and handling allergic reactions, burns, or heatstroke.
  • AED Training: How to use an Automated External Defibrillator, a critical tool for cardiac arrest survival.
  • Scenario Practice: You will apply your skills in “mock” emergencies to build the muscle memory and mental clarity needed for real-world situations.

Prerequisites
Step 1 PADI eLearning Online training makes it easy to fit a CPR and AED course into a busy schedule. Training videos show proper techniques and teach you how to respond to different types of emergencies. Study online or offline, using a computer or mobile device. Connect with your instructor if you have questions. eLearning time commitment: 2-4 hours Step 2 With Your Instructor ADDITIONAL COST: Your Dive Shop will charge fees for training and gear rental. Learn nine essential skills for helping others in an emergency including how to use an AED on adults and children and how to help someone who is choking. Get hands-on experience administering CPR using adult, child and infant mannequins. Practice your new skills in role-playing scenarios. Total time commitment: 4-6 hours

Price Includes

eLearning

Classroom Instruction

Training Material (Bandage Pack, CPR Mask, Reference Card)

Student responsibility to have:

Course includes everything you need to become CPR/First Aid/AED certified.

Optional Items (Recommended)

EFR CPR Mask – with 02 Port in Hardshell Case

Barrier Key Chain w/ Gloves

Book Your Dive Course

We apologize for the inconvenience. Please call to book your spot in this course. Our booking system is currently going through an upgrade and will be up and running ASAP.